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AliFischer-biodynamicMovement

                                       BENEFITS 
               of MASSAGE, YOGA, CRANIOSACRAL and
                            BIODYNAMIC MOVEMENT


  •  Promotes general well-being 
  •  Improves general circulation and lymph flow
  •  Enhances relaxation
  •  Improves sleep quality
  •  Improves athletic performance
  •  Decreases muscle and joint pain
  •  Increases self-esteem
  •  Enhances tissue elasticity and flexibility
  •  Increases range of motion
  •  Promotes self-awareness
  •  Boosts immune system
  •  Balances energy
  •  Reduces anxiety
  •  Speeds recovery time from exercise or injury
  •  Promotes health of skin
  •  Improves muscle and skin tone
  •  Improves digestion
  •  Improves posture
  •  Increases energy and vitality
  •  and more ...











Ali Fischer, LMT, BCST

280 Madison Ave., between 39th & 40th streets
Suite 508, 5th floor
NY, NY  10016
BY APPOINTMENT ONLY
alifischer7@gmail.com
619-318-8866